The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.
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What Keto Pills Work Best While you eat much fewer carbs on a keto diet plan, you keep moderate protein consumption and also might boost your consumption of fat. The decrease in carb consumption puts your body in a metabolic state called ketosis, where fat, from your diet regimen and from your body, is melted for power.
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Apr 16, 2018 Keto works for some folks because they enjoy fat-rich foods, find them satisfying, and feel their best eating this way. This allows them to control
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