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When you want to drop some weight, it's tempting to look for help anywhere you can. If your thoughts turn to supplements or herbal remedies, keep in mind that research gives many of them mixed Unfortunately, NO supplement or pill really works that well for weight loss. They may give your metabolism a bit of a nudge and help you lose a few pounds, but that’s where it ends, unfortunately.
Weight loss supplements get a bad rap. And when it comes to synthetic blends of useless minerals that won’t do more than help you shed water weight for a short-lived slim down—well, they
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See this list of herbal supplements to avoid when you're trying to lose weight. Better yet, they claimed it contained the same fat-fighting benefits as ephedra. 5 Oct 2020 If you're looking for a weight-loss supplement made from safe, You can find vitamin E in many food sources, either naturally or as an additive.
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