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Jun 26, 2019 To understand why ketone supplements don't help with weight, let's think about where the myth comes from. The ketogenic diet has recently these days. Discover how to successfully implement the ketogenic diet with Drew Manning. Get your optimal health & performance supplements at 10% off!
In July 2019, I wrote a popular Medium blog “Top 12 Keto Myths Debunked” and in October at CrossFit Health, I had the opportunity to expand upon this topic in a talk covering 40 myths. Here
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7 Myths About the Keto Diet Being Dangerous That Aren’t True. You might have seen these myths mentioned in articles online – that doesn’t mean they’re true, though. MYTH 1: The Keto Diet Causes Nutritional Deficiencies. TRUTH: If you eat a ketogenic diet …
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Jul 12, 2019 A Keto diet, also known as a Ketogenic diet or low-carb high-fat (LCHF) diet is extremely low in carbohydrates, as the name suggests.
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